*for the chicken, you can substitute chicken thighs or chicken tenders if you prefer
Calories: 600kcal | Carbohydrates: 29g | Protein: 31g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 116mg | Sodium: 1616mg | Potassium: 388mg | Fiber: 1g | Sugar: 20g | Vitamin A: 218IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 2mg