Patriotic Fruit Salad Recipe
This fruit salad is the perfect combination of fresh berries and start shaped apples or peaches with a bright and sweet syrup for a great red, white, and blue fruit salad.
Servings: 12
Calories: 108kcal
Equipment
- large serving bowl
- knife and cutting board
- star shaped cookie cutter
Ingredients
- 2 pints strawberries
- 1 pint raspberries
- 1 pint blueberries
- 2 honey crisp apples
- 1 orange juiced
- 1 lemon juice
- 3 tablespoon honey
- fresh mint optional
Instructions
- Wash the berries and let them air dry on paper towels. When the strawberries are dry, remove the top stem and cut them in half.
- Wash and peel the apples. Cut the apples into ¼" slices. Using a mini star shaped cookie cutter, punch out star shapes.
- In a small bowl, mix the lemon juice, orange juice, and honey.
- Add all of the prepared fruit to a large bowl and pour the fruit dressing over. Gently fold the salad with the syrup until all of the fruit is coated.
- Keep the salad refrigerated in an airtight container until you are ready to serve.
- Garnish with fresh mint leaves if desired.
Video
Nutrition
Calories: 108kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 278mg | Fiber: 6g | Sugar: 18g | Vitamin A: 87IU | Vitamin C: 73mg | Calcium: 34mg | Iron: 1mg