Quick and Easy Fruit Slushie Recipe
Servings: 4
Calories: 97kcal
Equipment
- 1 High Speed Blender
- 1 measuring cup
Ingredients
- 1 cups Frozen Fruit
- 3 cups Ice Cubes
- 3 cups Fruit Juice or Sparkling Water
Instructions
- Combine all of the slushie ingredients in a high-speed blender.
- For best results, start on a low speed to mix the ingredients. Scrape down the sides on the blender.
- Now, blend on a higher speed until the slushie is completely smooth.
- Serve immediately.
Notes
For added sweetness, you can add 1 tablespoons of honey, agave syrup, or granulated sugar.
For less sugar, use a low calorie carbonated water like spindrift, Waterloo, or Fresca instead of fruit juice.
Nutrition
Calories: 97kcal | Carbohydrates: 24g | Protein: 0.4g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 17mg | Potassium: 243mg | Fiber: 1g | Sugar: 20g | Vitamin A: 6IU | Vitamin C: 23mg | Calcium: 26mg | Iron: 0.4mg