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    Home Β» Marinades

    June 9, 2020

    The Best Basic Meat Marinade Recipe for Beef and Chicken

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    This basic meat marinade recipe combines tons of delicious flavor with really simple ingredients. It's the best steak marinade I have come across. I always get flavorful steaks in a short amount of time.

    white bowl of steak and basic meat marinade

    This blog post contains affiliate links. As an Amazon Associate I may earn income from qualifying purchases. We also partner with Impact.com to offer affiliate links. Thanks for the support.

    Why This Flavorful Marinade is My Favorite

    Sometimes I just want a tender steak in a short amount of time. The same goes for a tender and moist chicken breast. That means I need something that works fast and can be cooked on high heat. The combination of soy sauce, Worcestershire, and spices mean that I don't need much time to infuse a lot of flavor. 

    Basic Ingredients

    meat marinade ingredients in glass bowls on wood cutting

    These simple marinade ingredients are staples in any pantry. A combination of fat from oil, seasonings and spices for great flavor, and acidic ingredients to balance everything out.

    • Β½ cup soy sauce
    • ΒΌ cup worcestershire sauce
    • ΒΌ cup vegetable oil- olive oil, avocado oil, or another neutral flavored cooking oil
    • 1 teaspoon garlic powder or fresh minced garlic
    • 1 teaspoon onion powder
    • 2 tablespoon brown sugar
    • 2 tablespoon vinegar- apple cider vinegar, red wine vinegar, or lemon juice
    • 1 teaspoon black pepper

    If you want to add some heat to your marinade, you can throw in a pinch of cayenne pepper, sweet chili paste, or hot sauce.

    Meat to Use This Marinade With

    chicken breasts on cutting board
    sliced skirt steak on a wood cutting board with warm tortillas

    Not only is this an easy marinade, it can be used on so many cuts of meat. 

    • Flank Steak
    • Skirt Steak
    • Filet MignonΒ 
    • Sirloin Tip
    • Pork Chops
    • Various cuts of chickenΒ 

    How to Marinade Your Meat

    Mix your marinade in a small bowl or measuring cup. Using an airtight container like a zip top bag or food storage with a lid is a good idea.

    The best way to really seal in the flavor to your raw meat is by using a resealable plastic bag. That way you can rub the marinade all around and there is no wasted marinade. If you don't want to use a bag, a large bowl is totally fine.

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    Cooking Process

    This homemade steak marinade is best with different cuts of steak cooked at a high temperature. 

    Start by preheating your grill to high-heat or 400˚F

    After the grill has preheated, get your steak, chicken, or pork on the grill and cook until the meat has reached desired doneness. For steak, that may be an internal temperature of 125-135˚F. 

    For chicken, cook until the temperature reads 165F on an instant-red thermometer.

    More Ingredients and Recipe Modifications

    This is a really good marinade, but once you get the base down, you can start to add more flavors and change it to be a multi purpose marinade. Here are my favorite extras:

    Fresh Herbs- herbs can add so much flavor so choose options like rosemary, fresh minced garlic, or thyme. 

    Changing up the acid: every great marinade has some sort of acidic elements. You can a variety of vinegars like balsamic vinegar or red wine vinegar. The other option is some citrus juice like lime juice, lemon juice, or orange juice.

    You can add 1-2 teaspoons of dijon mustard for an extra depth of flavor. 

    Recipes That Use This Marinade

    marinated steak kabobs on metal tray

    Grilled Steak Kabobs

    Chicken Kabobs

    Easy Steak Marinade Recipe Card

    white bowl of steak and basic meat marinade
    Print Recipe
    5 from 2 votes

    Basic Meat Marinade

    Pantry ingredients for a flavorful go-to marinade that works fast
    Prep Time5 minutes mins
    Cook Time25 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: Marinade
    Servings: 6
    Calories: 285kcal

    Ingredients

    • Β½ cup soy sauce
    • ΒΌ tbs Worcestershire sauce
    • ΒΌ cup avocado oil or preferred cooking oil
    • 2 tablespoon apple cider vinegar
    • 2 tbs brown sugar
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon black pepper

    Meat

    • 2-3 pounds desired meat steak, chicken, pork
    Get Recipe Ingredients

    Instructions

    • Mix all marinade ingredients in a zip-top bag and add your choice of meat.
    • Marinade in refrigerator 2-4 hours.
    • Turn on grill to medium-high heat or 375-400 F.
    • Grill meat to desired doneness.
    • Rest the meat before slicing and serving.

    Nutrition

    Calories: 285kcal | Carbohydrates: 6g | Protein: 34g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 97mg | Sodium: 1267mg | Potassium: 629mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 48IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg

    Did you make this recipe? Tag me on Instagram @fancy_apron πŸ™‚ or leave a comment below.

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    5 from 2 votes (2 ratings without comment)

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    Alexis Leonhardt in the kitchen wearing a Spanish style white yellow and white apron

    Hi, I'm Alexis! I'm here to help busy families make great food. I share recipes and tips to make cooking easier. Let me help you make food that will make your family smile.

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